Calories in Lasagna, cheese, frozen, prepared
130calories per 100 g
293per 1 cup 1 serving (225 g)
Lasagna, cheese, frozen, prepared has 130 calories per 100 grams, with 6.5 g of protein, 13.8 g of carbs and 5.3 g of fat. 1 cup 1 serving (225 g) has 293 calories. Its calories come from a mix of carbs and fat.
- Protein 20%
- Carbs 43%
- Fat 37%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 1 serving 225 g | 293 | 14.6 g | 31.1 g | 11.9 g |
| 100 g 100 g | 130 | 6.5 g | 13.8 g | 5.3 g |
| 1 oz 28.4 g | 37 | 1.8 g | 3.9 g | 1.5 g |
Daily value per 1 cup 1 serving (225 g)
- 15% of calories
- 29% of protein
- 11% of carbs
- 15% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup 1 serving (225 g): 293 calories
- Brisk walking about 72 min
- Running (10 min/mile) about 27 min
- Cycling (12 to 14 mph) about 34 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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