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Calories in Lean Pockets, Meatballs & Mozzarella

240calories per 100 g
307per 1 each (128 g)

Lean Pockets, Meatballs & Mozzarella has 240 calories per 100 grams, with 10.5 g of protein, 32.3 g of carbs and 7.7 g of fat. 1 each (128 g) has 307 calories. Most of its calories come from carbs.

  • Protein 17%
  • Carbs 54%
  • Fat 29%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 each 128 g30713.4 g41.3 g9.9 g
100 g 100 g24010.5 g32.3 g7.7 g
1 oz 28.4 g683 g9.2 g2.2 g

Daily value per 1 each (128 g)

  • 15% of calories
  • 27% of protein
  • 15% of carbs
  • 13% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 each (128 g): 307 calories

  • Brisk walking about 76 min
  • Running (10 min/mile) about 28 min
  • Cycling (12 to 14 mph) about 36 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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