Calories in Lentils, sprouted, cooked, stir-fried, with salt
101calories per 100 g
Lentils, sprouted, cooked, stir-fried, with salt has 101 calories per 100 grams, with 8.8 g of protein, 21.3 g of carbs and 0.5 g of fat. Most of its calories come from carbs.
- Protein 28%
- Carbs 68%
- Fat 4%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g 100 g | 101 | 8.8 g | 21.3 g | 0.5 g |
| 1 oz 28.4 g | 29 | 2.5 g | 6 g | 0.1 g |
Daily value per 100 g
- 5% of calories
- 18% of protein
- 8% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 100 g: 101 calories
- Brisk walking about 25 min
- Running (10 min/mile) about 9 min
- Cycling (12 to 14 mph) about 12 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Lentils, sprouted, raw 106 cal / 100 g
- Lentils, sprouted, cooked, stir-fried, without salt 101 cal / 100 g
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