Calories in Muffins, blueberry, commercially prepared (Includes mini-muffins)
375calories per 100 g
106per 1 oz (28.4 g)
Muffins, blueberry, commercially prepared (Includes mini-muffins) has 375 calories per 100 grams, with 4.5 g of protein, 53 g of carbs and 16.1 g of fat. 1 oz (28.4 g) has 106 calories. Most of its calories come from carbs.
- Protein 5%
- Carbs 56%
- Fat 39%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 106 | 1.3 g | 15.1 g | 4.6 g |
| 1 mini (1-1/4" dia) 17 g | 64 | 0.8 g | 9 g | 2.7 g |
| 1 small (2-3/4" dia x 2") 66 g | 248 | 3 g | 35 g | 10.6 g |
| 1 medium 113 g | 424 | 5.1 g | 59.9 g | 18.2 g |
| 1 large (3-1/4" dia x 2-3/4") 139 g | 521 | 6.3 g | 73.7 g | 22.4 g |
| 100 g 100 g | 375 | 4.5 g | 53 g | 16.1 g |
Daily value per 1 oz (28.4 g)
- 5% of calories
- 3% of protein
- 5% of carbs
- 6% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 106 calories
- Brisk walking about 26 min
- Running (10 min/mile) about 10 min
- Cycling (12 to 14 mph) about 12 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Muffins, oat bran 270 cal / 100 g
- Muffins, corn, commercially prepared 305 cal / 100 g
- Muffins, blueberry, dry mix 293 cal / 100 g
- Muffins, English, wheat 223 cal / 100 g
- Muffins, corn, toaster-type 346 cal / 100 g
- Muffins, wheat bran, dry mix 396 cal / 100 g
- Muffins, English, whole-wheat 203 cal / 100 g
- Muffins, blueberry, toaster-type 313 cal / 100 g