Calories in Muffins, blueberry, dry mix
293calories per 100 g
126per 1 serving (43 g)
Muffins, blueberry, dry mix has 293 calories per 100 grams, with 3.5 g of protein, 61 g of carbs and 3.3 g of fat. 1 serving (43 g) has 126 calories. Most of its calories come from carbs.
- Protein 5%
- Carbs 85%
- Fat 10%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving 43 g | 126 | 1.5 g | 26.2 g | 1.4 g |
| 1 package, mix + drained berries 356 g | 1,043 | 12.5 g | 217.2 g | 11.7 g |
| 1 oz 28.4 g | 83 | 1 g | 17.3 g | 0.9 g |
| 100 g 100 g | 293 | 3.5 g | 61 g | 3.3 g |
Daily value per 1 serving (43 g)
- 6% of calories
- 3% of protein
- 10% of carbs
- 2% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving (43 g): 126 calories
- Brisk walking about 31 min
- Running (10 min/mile) about 12 min
- Cycling (12 to 14 mph) about 15 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
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- Muffins, corn, toaster-type 346 cal / 100 g
- Muffins, wheat bran, dry mix 396 cal / 100 g
- Muffins, English, whole-wheat 203 cal / 100 g
- Muffins, blueberry, toaster-type 313 cal / 100 g