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Calories in Muffins, corn, commercially prepared

305calories per 100 g
87per 1 oz (28.4 g)

Muffins, corn, commercially prepared has 305 calories per 100 grams, with 5.9 g of protein, 51 g of carbs and 8.4 g of fat. 1 oz (28.4 g) has 87 calories. Most of its calories come from carbs.

  • Protein 8%
  • Carbs 67%
  • Fat 25%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 oz 28.4 g871.7 g14.5 g2.4 g
1 mini 17 g521 g8.7 g1.4 g
1 small 66 g2013.9 g33.7 g5.5 g
1 medium 113 g3456.7 g57.6 g9.5 g
1 large 139 g4248.2 g70.9 g11.7 g
100 g 100 g3055.9 g51 g8.4 g

Daily value per 1 oz (28.4 g)

  • 4% of calories
  • 3% of protein
  • 5% of carbs
  • 3% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 oz (28.4 g): 87 calories

  • Brisk walking about 21 min
  • Running (10 min/mile) about 8 min
  • Cycling (12 to 14 mph) about 10 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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