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Calories in Muffins, blueberry, toaster-type

313calories per 100 g
89per 1 oz (28.4 g)

Muffins, blueberry, toaster-type has 313 calories per 100 grams, with 4.6 g of protein, 53.3 g of carbs and 9.5 g of fat. 1 oz (28.4 g) has 89 calories. Most of its calories come from carbs.

  • Protein 6%
  • Carbs 67%
  • Fat 27%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 oz 28.4 g891.3 g15.1 g2.7 g
1 muffin, toaster 33 g1031.5 g17.6 g3.1 g
100 g 100 g3134.6 g53.3 g9.5 g

Daily value per 1 oz (28.4 g)

  • 4% of calories
  • 3% of protein
  • 6% of carbs
  • 3% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 oz (28.4 g): 89 calories

  • Brisk walking about 22 min
  • Running (10 min/mile) about 8 min
  • Cycling (12 to 14 mph) about 10 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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