Calories in Muffins, corn, dry mix, prepared
321calories per 100 g
91per 1 oz (28.4 g)
Muffins, corn, dry mix, prepared has 321 calories per 100 grams, with 7.4 g of protein, 49.1 g of carbs and 10.2 g of fat. 1 oz (28.4 g) has 91 calories. Most of its calories come from carbs.
- Protein 9%
- Carbs 62%
- Fat 29%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 91 | 2.1 g | 13.9 g | 2.9 g |
| 100 g 100 g | 321 | 7.4 g | 49.1 g | 10.2 g |
Daily value per 1 oz (28.4 g)
- 5% of calories
- 4% of protein
- 5% of carbs
- 4% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 91 calories
- Brisk walking about 23 min
- Running (10 min/mile) about 8 min
- Cycling (12 to 14 mph) about 11 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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