Calories in Muffins, corn, prepared from recipe, made with low fat (2%) milk
316calories per 100 g
90per 1 oz (28.4 g)
Muffins, corn, prepared from recipe, made with low fat (2%) milk has 316 calories per 100 grams, with 7.1 g of protein, 44.2 g of carbs and 12.3 g of fat. 1 oz (28.4 g) has 90 calories. Most of its calories come from carbs.
- Protein 9%
- Carbs 56%
- Fat 35%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 90 | 2 g | 12.6 g | 3.5 g |
| 1 muffin (2-3/4" dia x 2") 57 g | 180 | 4 g | 25.2 g | 7 g |
| 100 g 100 g | 316 | 7.1 g | 44.2 g | 12.3 g |
Daily value per 1 oz (28.4 g)
- 4% of calories
- 4% of protein
- 5% of carbs
- 4% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 90 calories
- Brisk walking about 22 min
- Running (10 min/mile) about 8 min
- Cycling (12 to 14 mph) about 10 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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