Calories in Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)
270calories per 100 g
77per 1 oz (28.4 g)
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) has 270 calories per 100 grams, with 10.3 g of protein, 52.7 g of carbs and 2 g of fat. 1 oz (28.4 g) has 77 calories. Most of its calories come from carbs.
- Protein 15%
- Carbs 78%
- Fat 7%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 77 | 2.9 g | 15 g | 0.6 g |
| 1 muffin 52 g | 140 | 5.4 g | 27.4 g | 1 g |
| 100 g 100 g | 270 | 10.3 g | 52.7 g | 2 g |
Daily value per 1 oz (28.4 g)
- 4% of calories
- 6% of protein
- 5% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 77 calories
- Brisk walking about 19 min
- Running (10 min/mile) about 7 min
- Cycling (12 to 14 mph) about 9 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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