Calories in Muffins, plain, prepared from recipe, made with low fat (2%) milk
296calories per 100 g
84per 1 oz (28.4 g)
Muffins, plain, prepared from recipe, made with low fat (2%) milk has 296 calories per 100 grams, with 6.9 g of protein, 41.4 g of carbs and 11.4 g of fat. 1 oz (28.4 g) has 84 calories. Most of its calories come from carbs.
- Protein 9%
- Carbs 56%
- Fat 35%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 84 | 2 g | 11.8 g | 3.2 g |
| 1 muffin 57 g | 169 | 3.9 g | 23.6 g | 6.5 g |
| 100 g 100 g | 296 | 6.9 g | 41.4 g | 11.4 g |
Daily value per 1 oz (28.4 g)
- 4% of calories
- 4% of protein
- 4% of carbs
- 4% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 84 calories
- Brisk walking about 21 min
- Running (10 min/mile) about 8 min
- Cycling (12 to 14 mph) about 10 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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