Calories in Noodles, chinese, chow mein
471calories per 100 g
132per 0.5 cup dry (28 g)
Noodles, chinese, chow mein has 471 calories per 100 grams, with 10.9 g of protein, 63.6 g of carbs and 21.2 g of fat. 0.5 cup dry (28 g) has 132 calories. Most of its calories come from carbs.
- Protein 9%
- Carbs 52%
- Fat 39%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.5 cup dry 28 g | 132 | 3.1 g | 17.8 g | 5.9 g |
| 1.5 oz 43 g | 203 | 4.7 g | 27.3 g | 9.1 g |
| 100 g 100 g | 471 | 10.9 g | 63.6 g | 21.2 g |
| 1 oz 28.4 g | 134 | 3.1 g | 18 g | 6 g |
Daily value per 0.5 cup dry (28 g)
- 7% of calories
- 6% of protein
- 6% of carbs
- 8% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 0.5 cup dry (28 g): 132 calories
- Brisk walking about 33 min
- Running (10 min/mile) about 12 min
- Cycling (12 to 14 mph) about 15 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Noodles, egg, dry, enriched 384 cal / 100 g
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- Noodles, japanese, soba, dry 336 cal / 100 g
- Noodles, egg, dry, unenriched 384 cal / 100 g
- Noodles, japanese, somen, dry 356 cal / 100 g
- Noodles, egg, enriched, cooked 138 cal / 100 g
- Noodles, japanese, soba, cooked 99 cal / 100 g
- Noodles, japanese, somen, cooked 131 cal / 100 g