Calories in Noodles, egg, enriched, cooked
138calories per 100 g
221per 1 cup (160 g)
Noodles, egg, enriched, cooked has 138 calories per 100 grams, with 4.5 g of protein, 25.2 g of carbs and 2.1 g of fat. 1 cup (160 g) has 221 calories. Most of its calories come from carbs.
- Protein 13%
- Carbs 73%
- Fat 14%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 160 g | 221 | 7.2 g | 40.3 g | 3.4 g |
| 100 g 100 g | 138 | 4.5 g | 25.2 g | 2.1 g |
| 1 oz 28.4 g | 39 | 1.3 g | 7.1 g | 0.6 g |
Daily value per 1 cup (160 g)
- 11% of calories
- 14% of protein
- 15% of carbs
- 4% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (160 g): 221 calories
- Brisk walking about 55 min
- Running (10 min/mile) about 20 min
- Cycling (12 to 14 mph) about 26 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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