Calories in Noodles, japanese, somen, cooked
131calories per 100 g
231per 1 cup (176 g)
Noodles, japanese, somen, cooked has 131 calories per 100 grams, with 4 g of protein, 27.5 g of carbs and 0.2 g of fat. 1 cup (176 g) has 231 calories. Most of its calories come from carbs.
- Protein 13%
- Carbs 86%
- Fat 1%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 176 g | 231 | 7 g | 48.4 g | 0.4 g |
| 100 g 100 g | 131 | 4 g | 27.5 g | 0.2 g |
| 1 oz 28.4 g | 37 | 1.1 g | 7.8 g | 0.1 g |
Daily value per 1 cup (176 g)
- 12% of calories
- 14% of protein
- 18% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (176 g): 231 calories
- Brisk walking about 57 min
- Running (10 min/mile) about 21 min
- Cycling (12 to 14 mph) about 27 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Noodles, chinese, chow mein 471 cal / 100 g
- Noodles, egg, dry, enriched 384 cal / 100 g
- Noodles, egg, spinach, enriched, dry 382 cal / 100 g
- Noodles, japanese, soba, dry 336 cal / 100 g
- Noodles, egg, dry, unenriched 384 cal / 100 g
- Noodles, japanese, somen, dry 356 cal / 100 g
- Noodles, egg, enriched, cooked 138 cal / 100 g
- Noodles, japanese, soba, cooked 99 cal / 100 g