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Calories in Noodles, egg, cooked, unenriched, with added salt

138calories per 100 g
221per 1 cup (160 g)

Noodles, egg, cooked, unenriched, with added salt has 138 calories per 100 grams, with 4.5 g of protein, 25.2 g of carbs and 2.1 g of fat. 1 cup (160 g) has 221 calories. Most of its calories come from carbs.

  • Protein 13%
  • Carbs 73%
  • Fat 14%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 160 g2217.2 g40.3 g3.4 g
100 g 100 g1384.5 g25.2 g2.1 g
1 oz 28.4 g391.3 g7.1 g0.6 g

Daily value per 1 cup (160 g)

  • 11% of calories
  • 14% of protein
  • 15% of carbs
  • 4% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (160 g): 221 calories

  • Brisk walking about 55 min
  • Running (10 min/mile) about 20 min
  • Cycling (12 to 14 mph) about 26 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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