Calories in Noodles, egg, spinach, enriched, cooked
132calories per 100 g
211per 1 cup (160 g)
Noodles, egg, spinach, enriched, cooked has 132 calories per 100 grams, with 5 g of protein, 24.3 g of carbs and 1.6 g of fat. 1 cup (160 g) has 211 calories. Most of its calories come from carbs.
- Protein 15%
- Carbs 74%
- Fat 11%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 160 g | 211 | 8 g | 38.9 g | 2.6 g |
| 100 g 100 g | 132 | 5 g | 24.3 g | 1.6 g |
| 1 oz 28.4 g | 37 | 1.4 g | 6.9 g | 0.5 g |
Daily value per 1 cup (160 g)
- 11% of calories
- 16% of protein
- 14% of carbs
- 3% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (160 g): 211 calories
- Brisk walking about 52 min
- Running (10 min/mile) about 20 min
- Cycling (12 to 14 mph) about 25 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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- Noodles, egg, dry, unenriched 384 cal / 100 g
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- Noodles, egg, enriched, cooked 138 cal / 100 g
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