Calories in OLIVE GARDEN, spaghetti with meat sauce
121calories per 100 g
635per 1 serving (525 g)
OLIVE GARDEN, spaghetti with meat sauce has 121 calories per 100 grams, with 5.8 g of protein, 17.2 g of carbs and 3.3 g of fat. 1 serving (525 g) has 635 calories. Most of its calories come from carbs.
- Protein 19%
- Carbs 57%
- Fat 24%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving 525 g | 635 | 30.5 g | 90.3 g | 17.3 g |
| 100 g 100 g | 121 | 5.8 g | 17.2 g | 3.3 g |
| 1 oz 28.4 g | 34 | 1.6 g | 4.9 g | 0.9 g |
Daily value per 1 serving (525 g)
- 32% of calories
- 61% of protein
- 33% of carbs
- 22% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving (525 g): 635 calories
- Brisk walking about 157 min
- Running (10 min/mile) about 59 min
- Cycling (12 to 14 mph) about 74 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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