Calories in Passion-fruit, (granadilla), purple, raw
97calories per 100 g
229per 1 cup (236 g)
Passion-fruit, (granadilla), purple, raw has 97 calories per 100 grams, with 2.2 g of protein, 23.4 g of carbs and 0.7 g of fat. 1 cup (236 g) has 229 calories. Most of its calories come from carbs.
- Protein 8%
- Carbs 86%
- Fat 6%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 236 g | 229 | 5.2 g | 55.2 g | 1.7 g |
| 1 fruit without refuse 18 g | 17 | 0.4 g | 4.2 g | 0.1 g |
| 100 g 100 g | 97 | 2.2 g | 23.4 g | 0.7 g |
| 1 oz 28.4 g | 27 | 0.6 g | 6.6 g | 0.2 g |
Daily value per 1 cup (236 g)
- 11% of calories
- 10% of protein
- 20% of carbs
- 2% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (236 g): 229 calories
- Brisk walking about 57 min
- Running (10 min/mile) about 21 min
- Cycling (12 to 14 mph) about 27 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Passion-fruit juice, purple, raw 51 cal / 100 g
- Passion-fruit juice, yellow, raw 60 cal / 100 g
- Bananas, raw 89 cal / 100 g
- Strawberries, raw 32 cal / 100 g
- Melons, honeydew, raw 36 cal / 100 g
- Melons, cantaloupe, raw 34 cal / 100 g
- Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) 52 cal / 100 g
- Pears, raw 57 cal / 100 g