Calories in Pears, canned, extra heavy syrup pack, solids and liquids
97calories per 100 g
258per 1 cup, halves (266 g)
Pears, canned, extra heavy syrup pack, solids and liquids has 97 calories per 100 grams, with 0.2 g of protein, 25.3 g of carbs and 0.1 g of fat. 1 cup, halves (266 g) has 258 calories. Most of its calories come from carbs.
- Protein 1%
- Carbs 98%
- Fat 1%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, halves 266 g | 258 | 0.5 g | 67.3 g | 0.3 g |
| 1 half, with liquid 79 g | 77 | 0.2 g | 20 g | 0.1 g |
| 100 g 100 g | 97 | 0.2 g | 25.3 g | 0.1 g |
| 1 oz 28.4 g | 27 | 0.1 g | 7.2 g | 0 g |
Daily value per 1 cup, halves (266 g)
- 13% of calories
- 1% of protein
- 24% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup, halves (266 g): 258 calories
- Brisk walking about 64 min
- Running (10 min/mile) about 24 min
- Cycling (12 to 14 mph) about 30 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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