Calories in Pears, canned, juice pack, solids and liquids
50calories per 100 g
124per 1 cup, halves (248 g)
Pears, canned, juice pack, solids and liquids has 50 calories per 100 grams, with 0.3 g of protein, 12.9 g of carbs and 0.1 g of fat. 1 cup, halves (248 g) has 124 calories. Most of its calories come from carbs.
- Protein 2%
- Carbs 96%
- Fat 2%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, halves 248 g | 124 | 0.7 g | 32 g | 0.2 g |
| 1 half, with liquid 76 g | 38 | 0.2 g | 9.8 g | 0.1 g |
| 100 g 100 g | 50 | 0.3 g | 12.9 g | 0.1 g |
| 1 oz 28.4 g | 14 | 0.1 g | 3.7 g | 0 g |
Daily value per 1 cup, halves (248 g)
- 6% of calories
- 1% of protein
- 12% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup, halves (248 g): 124 calories
- Brisk walking about 31 min
- Running (10 min/mile) about 12 min
- Cycling (12 to 14 mph) about 14 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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