Calories in Pears, canned, light syrup pack, solids and liquids
57calories per 100 g
143per 1 cup, halves (251 g)
Pears, canned, light syrup pack, solids and liquids has 57 calories per 100 grams, with 0.2 g of protein, 15.2 g of carbs and 0 g of fat. 1 cup, halves (251 g) has 143 calories. Most of its calories come from carbs.
- Protein 1%
- Carbs 99%
- Fat 0%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, halves 251 g | 143 | 0.5 g | 38.2 g | 0 g |
| 1 half, with liquid 76 g | 43 | 0.2 g | 11.6 g | 0 g |
| 100 g 100 g | 57 | 0.2 g | 15.2 g | 0 g |
| 1 oz 28.4 g | 16 | 0.1 g | 4.3 g | 0 g |
Daily value per 1 cup, halves (251 g)
- 7% of calories
- 1% of protein
- 14% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup, halves (251 g): 143 calories
- Brisk walking about 35 min
- Running (10 min/mile) about 13 min
- Cycling (12 to 14 mph) about 17 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Pears, raw 57 cal / 100 g
- Pears, raw, red anjou 62 cal / 100 g
- Pears, raw, bosc (Includes foods for USDA's Food Distribution Program) 67 cal / 100 g
- Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) 63 cal / 100 g
- Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) 66 cal / 100 g
- Pears, dried, sulfured, uncooked 262 cal / 100 g
- Pears, asian, raw 42 cal / 100 g
- Pears, canned, heavy syrup, drained 74 cal / 100 g