Calories in Pears, canned, water pack, solids and liquids
29calories per 100 g
71per 1 cup, halves (244 g)
Pears, canned, water pack, solids and liquids has 29 calories per 100 grams, with 0.2 g of protein, 7.8 g of carbs and 0 g of fat. 1 cup, halves (244 g) has 71 calories. Most of its calories come from carbs.
- Protein 3%
- Carbs 97%
- Fat 0%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, halves 244 g | 71 | 0.5 g | 19 g | 0 g |
| 1 half, with liquid 76 g | 22 | 0.2 g | 5.9 g | 0 g |
| 100 g 100 g | 29 | 0.2 g | 7.8 g | 0 g |
| 1 oz 28.4 g | 8 | 0.1 g | 2.2 g | 0 g |
Daily value per 1 cup, halves (244 g)
- 4% of calories
- 1% of protein
- 7% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup, halves (244 g): 71 calories
- Brisk walking about 18 min
- Running (10 min/mile) about 7 min
- Cycling (12 to 14 mph) about 8 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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