Calories in Peas and carrots, canned, regular pack, solids and liquids
38calories per 100 g
97per 1 cup (255 g)
Peas and carrots, canned, regular pack, solids and liquids has 38 calories per 100 grams, with 2.2 g of protein, 8.5 g of carbs and 0.3 g of fat. 1 cup (255 g) has 97 calories. Most of its calories come from carbs.
- Protein 19%
- Carbs 75%
- Fat 6%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 255 g | 97 | 5.6 g | 21.7 g | 0.8 g |
| 100 g 100 g | 38 | 2.2 g | 8.5 g | 0.3 g |
| 1 oz 28.4 g | 11 | 0.6 g | 2.4 g | 0.1 g |
Daily value per 1 cup (255 g)
- 5% of calories
- 11% of protein
- 8% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (255 g): 97 calories
- Brisk walking about 24 min
- Running (10 min/mile) about 9 min
- Cycling (12 to 14 mph) about 11 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Peas, edible-podded, raw 42 cal / 100 g
- Peas and onions, frozen, unprepared 70 cal / 100 g
- Peas and carrots, frozen, unprepared 53 cal / 100 g
- Peas, edible-podded, frozen, unprepared 42 cal / 100 g
- Peas, green, canned, seasoned, solids and liquids 50 cal / 100 g
- Peas, green, canned, no salt added, drained solids 69 cal / 100 g
- Peas, green, canned, regular pack, solids and liquids 58 cal / 100 g
- Peas, green, canned, no salt added, solids and liquids 53 cal / 100 g