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Calories in Peas and carrots, frozen, cooked, boiled, drained, with salt

48calories per 100 g
38per 0.5 cup (80 g)

Peas and carrots, frozen, cooked, boiled, drained, with salt has 48 calories per 100 grams, with 3.1 g of protein, 10.1 g of carbs and 0.4 g of fat. 0.5 cup (80 g) has 38 calories. Most of its calories come from carbs.

  • Protein 22%
  • Carbs 72%
  • Fat 6%

Calories by serving size

ServingCaloriesProteinCarbsFat
0.5 cup 80 g382.5 g8.1 g0.3 g
1 package (10 oz) 278 g1338.6 g28.1 g1.1 g
100 g 100 g483.1 g10.1 g0.4 g
1 oz 28.4 g140.9 g2.9 g0.1 g

Daily value per 0.5 cup (80 g)

  • 2% of calories
  • 5% of protein
  • 3% of carbs
  • 0% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 0.5 cup (80 g): 38 calories

  • Brisk walking about 10 min
  • Running (10 min/mile) about 4 min
  • Cycling (12 to 14 mph) about 4 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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