Calories in Peas and carrots, frozen, cooked, boiled, drained, without salt
48calories per 100 g
133per 1 package (10 oz) (278 g)
Peas and carrots, frozen, cooked, boiled, drained, without salt has 48 calories per 100 grams, with 3.1 g of protein, 10.1 g of carbs and 0.4 g of fat. 1 package (10 oz) (278 g) has 133 calories. Most of its calories come from carbs.
- Protein 22%
- Carbs 72%
- Fat 6%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 package (10 oz) 278 g | 133 | 8.6 g | 28.1 g | 1.1 g |
| 0.5 cup 80 g | 38 | 2.5 g | 8.1 g | 0.3 g |
| 100 g 100 g | 48 | 3.1 g | 10.1 g | 0.4 g |
| 1 oz 28.4 g | 14 | 0.9 g | 2.9 g | 0.1 g |
Daily value per 1 package (10 oz) (278 g)
- 7% of calories
- 17% of protein
- 10% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 package (10 oz) (278 g): 133 calories
- Brisk walking about 33 min
- Running (10 min/mile) about 12 min
- Cycling (12 to 14 mph) about 16 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Peas, edible-podded, raw 42 cal / 100 g
- Peas and onions, frozen, unprepared 70 cal / 100 g
- Peas and carrots, frozen, unprepared 53 cal / 100 g
- Peas, edible-podded, frozen, unprepared 42 cal / 100 g
- Peas, green, canned, seasoned, solids and liquids 50 cal / 100 g
- Peas, green, canned, no salt added, drained solids 69 cal / 100 g
- Peas, green, canned, regular pack, solids and liquids 58 cal / 100 g
- Peas, green, canned, no salt added, solids and liquids 53 cal / 100 g