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Calories in Peas, edible-podded, frozen, cooked, boiled, drained, without salt

52calories per 100 g
83per 1 cup (160 g)

Peas, edible-podded, frozen, cooked, boiled, drained, without salt has 52 calories per 100 grams, with 3.5 g of protein, 9 g of carbs and 0.4 g of fat. 1 cup (160 g) has 83 calories. Most of its calories come from carbs.

  • Protein 26%
  • Carbs 67%
  • Fat 7%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 160 g835.6 g14.4 g0.6 g
1 package (10 oz) 253 g1328.9 g22.8 g1 g
100 g 100 g523.5 g9 g0.4 g
1 oz 28.4 g151 g2.6 g0.1 g

Daily value per 1 cup (160 g)

  • 4% of calories
  • 11% of protein
  • 5% of carbs
  • 1% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (160 g): 83 calories

  • Brisk walking about 21 min
  • Running (10 min/mile) about 8 min
  • Cycling (12 to 14 mph) about 10 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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