Calories in Peas, green, raw
81calories per 100 g
117per 1 cup (145 g)
Peas, green, raw has 81 calories per 100 grams, with 5.4 g of protein, 14.5 g of carbs and 0.4 g of fat. 1 cup (145 g) has 117 calories. Most of its calories come from carbs.
- Protein 26%
- Carbs 70%
- Fat 4%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 145 g | 117 | 7.8 g | 21 g | 0.6 g |
| 100 g 100 g | 81 | 5.4 g | 14.5 g | 0.4 g |
| 1 oz 28.4 g | 23 | 1.5 g | 4.1 g | 0.1 g |
Daily value per 1 cup (145 g)
- 6% of calories
- 16% of protein
- 8% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (145 g): 117 calories
- Brisk walking about 29 min
- Running (10 min/mile) about 11 min
- Cycling (12 to 14 mph) about 14 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Peas, edible-podded, raw 42 cal / 100 g
- Peas and onions, frozen, unprepared 70 cal / 100 g
- Peas and carrots, frozen, unprepared 53 cal / 100 g
- Peas, edible-podded, frozen, unprepared 42 cal / 100 g
- Peas, green, canned, seasoned, solids and liquids 50 cal / 100 g
- Peas, green, canned, no salt added, drained solids 69 cal / 100 g
- Peas, green, canned, regular pack, solids and liquids 58 cal / 100 g
- Peas, green, canned, no salt added, solids and liquids 53 cal / 100 g