Calories in Pigeonpeas, immature seeds, cooked, boiled, drained, without salt
111calories per 100 g
170per 1 cup (153 g)
Pigeonpeas, immature seeds, cooked, boiled, drained, without salt has 111 calories per 100 grams, with 6 g of protein, 19.5 g of carbs and 1.4 g of fat. 1 cup (153 g) has 170 calories. Most of its calories come from carbs.
- Protein 21%
- Carbs 68%
- Fat 11%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 153 g | 170 | 9.2 g | 29.8 g | 2.1 g |
| 100 g 100 g | 111 | 6 g | 19.5 g | 1.4 g |
| 1 oz 28.4 g | 31 | 1.7 g | 5.5 g | 0.4 g |
Daily value per 1 cup (153 g)
- 8% of calories
- 18% of protein
- 11% of carbs
- 3% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (153 g): 170 calories
- Brisk walking about 42 min
- Running (10 min/mile) about 16 min
- Cycling (12 to 14 mph) about 20 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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