Calories in Pigeonpeas, immature seeds, raw
136calories per 100 g
209per 1 cup (154 g)
Pigeonpeas, immature seeds, raw has 136 calories per 100 grams, with 7.2 g of protein, 23.9 g of carbs and 1.6 g of fat. 1 cup (154 g) has 209 calories. Most of its calories come from carbs.
- Protein 21%
- Carbs 69%
- Fat 10%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 154 g | 209 | 11.1 g | 36.8 g | 2.5 g |
| 10 seeds 4 g | 5 | 0.3 g | 1 g | 0.1 g |
| 100 g 100 g | 136 | 7.2 g | 23.9 g | 1.6 g |
| 1 oz 28.4 g | 39 | 2 g | 6.8 g | 0.5 g |
Daily value per 1 cup (154 g)
- 10% of calories
- 22% of protein
- 13% of carbs
- 3% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (154 g): 209 calories
- Brisk walking about 52 min
- Running (10 min/mile) about 19 min
- Cycling (12 to 14 mph) about 24 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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