Calories in Pizza rolls, frozen, unprepared
328calories per 100 g
262per 1 serving (6 rolls) (80 g)
Pizza rolls, frozen, unprepared has 328 calories per 100 grams, with 8.7 g of protein, 50.7 g of carbs and 10 g of fat. 1 serving (6 rolls) (80 g) has 262 calories. Most of its calories come from carbs.
- Protein 11%
- Carbs 62%
- Fat 27%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving (6 rolls) 80 g | 262 | 7 g | 40.6 g | 8 g |
| 100 g 100 g | 328 | 8.7 g | 50.7 g | 10 g |
| 1 oz 28.4 g | 93 | 2.5 g | 14.4 g | 2.8 g |
Daily value per 1 serving (6 rolls) (80 g)
- 13% of calories
- 14% of protein
- 15% of carbs
- 10% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving (6 rolls) (80 g): 262 calories
- Brisk walking about 65 min
- Running (10 min/mile) about 24 min
- Cycling (12 to 14 mph) about 31 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Lasagna, Vegetable, frozen, baked 139 cal / 100 g
- Spanish rice mix, dry mix, unprepared 363 cal / 100 g
- Lasagna with meat & sauce, frozen entree 124 cal / 100 g
- Lasagna with meat sauce, frozen, prepared 135 cal / 100 g
- Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved 128 cal / 100 g
- Corn dogs, frozen, prepared 250 cal / 100 g
- LEAN POCKETS, Ham N Cheddar 230 cal / 100 g
- Turkey Pot Pie, frozen entree 176 cal / 100 g