Calories in Popovers, dry mix, enriched
371calories per 100 g
105per 1 oz (28.4 g)
Popovers, dry mix, enriched has 371 calories per 100 grams, with 10.4 g of protein, 71 g of carbs and 4.3 g of fat. 1 oz (28.4 g) has 105 calories. Most of its calories come from carbs.
- Protein 11%
- Carbs 78%
- Fat 11%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 105 | 3 g | 20.2 g | 1.2 g |
| 1 package (6 oz) 170 g | 631 | 17.7 g | 120.7 g | 7.3 g |
| 100 g 100 g | 371 | 10.4 g | 71 g | 4.3 g |
Daily value per 1 oz (28.4 g)
- 5% of calories
- 6% of protein
- 7% of carbs
- 2% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 105 calories
- Brisk walking about 26 min
- Running (10 min/mile) about 10 min
- Cycling (12 to 14 mph) about 12 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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