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Calories in Potato salad with egg

157calories per 100 g
196per 0.5 cup (125 g)

Potato salad with egg has 157 calories per 100 grams, with 2 g of protein, 16.2 g of carbs and 9.4 g of fat. 0.5 cup (125 g) has 196 calories. Most of its calories come from fat.

  • Protein 5%
  • Carbs 41%
  • Fat 54%

Calories by serving size

ServingCaloriesProteinCarbsFat
0.5 cup 125 g1962.5 g20.3 g11.8 g
100 g 100 g1572 g16.2 g9.4 g
1 oz 28.4 g450.6 g4.6 g2.7 g

Daily value per 0.5 cup (125 g)

  • 10% of calories
  • 5% of protein
  • 7% of carbs
  • 15% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 0.5 cup (125 g): 196 calories

  • Brisk walking about 49 min
  • Running (10 min/mile) about 18 min
  • Cycling (12 to 14 mph) about 23 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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