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Calories in Prairie Turnips, boiled (Northern Plains Indians)

129calories per 100 g
18per 1 bulb (14 g)

Prairie Turnips, boiled (Northern Plains Indians) has 129 calories per 100 grams, with 1.6 g of protein, 30 g of carbs and 0.3 g of fat. 1 bulb (14 g) has 18 calories. Most of its calories come from carbs.

  • Protein 5%
  • Carbs 93%
  • Fat 2%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 bulb 14 g180.2 g4.2 g0 g
100 g 100 g1291.6 g30 g0.3 g
1 oz 28.4 g370.5 g8.5 g0.1 g

Daily value per 1 bulb (14 g)

  • 1% of calories
  • 0% of protein
  • 2% of carbs
  • 0% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 bulb (14 g): 18 calories

  • Brisk walking about 4 min
  • Running (10 min/mile) about 2 min
  • Cycling (12 to 14 mph) about 2 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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