Calories in Mutton, cooked, roasted (Navajo)
234calories per 100 g
66per 1 oz (28.4 g)
Mutton, cooked, roasted (Navajo) has 234 calories per 100 grams, with 33.4 g of protein, 0.1 g of carbs and 11.1 g of fat. 1 oz (28.4 g) has 66 calories. Most of its calories come from protein.
- Protein 57%
- Carbs 0%
- Fat 43%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 66 | 9.5 g | 0 g | 3.2 g |
| 100 g 100 g | 234 | 33.4 g | 0.1 g | 11.1 g |
Daily value per 1 oz (28.4 g)
- 3% of calories
- 19% of protein
- 0% of carbs
- 4% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 66 calories
- Brisk walking about 16 min
- Running (10 min/mile) about 6 min
- Cycling (12 to 14 mph) about 8 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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