Calories in Pulled pork in barbecue sauce
168calories per 100 g
418per 1 cup (249 g)
Pulled pork in barbecue sauce has 168 calories per 100 grams, with 13.2 g of protein, 18.7 g of carbs and 4.4 g of fat. 1 cup (249 g) has 418 calories. Its calories come from a mix of carbs and protein.
- Protein 31%
- Carbs 45%
- Fat 24%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 249 g | 418 | 32.9 g | 46.6 g | 11 g |
| 100 g 100 g | 168 | 13.2 g | 18.7 g | 4.4 g |
| 1 oz 28.4 g | 48 | 3.7 g | 5.3 g | 1.2 g |
Daily value per 1 cup (249 g)
- 21% of calories
- 66% of protein
- 17% of carbs
- 14% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (249 g): 418 calories
- Brisk walking about 103 min
- Running (10 min/mile) about 39 min
- Cycling (12 to 14 mph) about 49 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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