Calories in Rice bran, crude
316calories per 100 g
373per 1 cup (118 g)
Rice bran, crude has 316 calories per 100 grams, with 13.4 g of protein, 49.7 g of carbs and 20.9 g of fat. 1 cup (118 g) has 373 calories. Its calories come from a mix of carbs and fat.
- Protein 12%
- Carbs 45%
- Fat 43%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 118 g | 373 | 15.8 g | 58.6 g | 24.7 g |
| 100 g 100 g | 316 | 13.4 g | 49.7 g | 20.9 g |
| 1 oz 28.4 g | 90 | 3.8 g | 14.1 g | 5.9 g |
Daily value per 1 cup (118 g)
- 19% of calories
- 32% of protein
- 21% of carbs
- 32% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (118 g): 373 calories
- Brisk walking about 92 min
- Running (10 min/mile) about 35 min
- Cycling (12 to 14 mph) about 43 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Rice flour, brown 363 cal / 100 g
- Rice noodles, dry 364 cal / 100 g
- Rice noodles, cooked 108 cal / 100 g
- Rice flour, white, unenriched 366 cal / 100 g
- Rice, brown, parboiled, dry, UNCLE BEN'S 370 cal / 100 g
- Rice, white, medium-grain, raw, enriched 360 cal / 100 g
- Rice, white, steamed, Chinese restaurant 151 cal / 100 g
- Rice, white, short-grain, raw, unenriched 358 cal / 100 g