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Calories in Rice flour, brown

363calories per 100 g
574per 1 cup (158 g)

Rice flour, brown has 363 calories per 100 grams, with 7.2 g of protein, 76.5 g of carbs and 2.8 g of fat. 1 cup (158 g) has 574 calories. Most of its calories come from carbs.

  • Protein 8%
  • Carbs 85%
  • Fat 7%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 158 g57411.4 g120.9 g4.4 g
100 g 100 g3637.2 g76.5 g2.8 g
1 oz 28.4 g1032 g21.7 g0.8 g

Daily value per 1 cup (158 g)

  • 29% of calories
  • 23% of protein
  • 44% of carbs
  • 6% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (158 g): 574 calories

  • Brisk walking about 142 min
  • Running (10 min/mile) about 53 min
  • Cycling (12 to 14 mph) about 67 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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