Calories in Rice flour, white, unenriched
366calories per 100 g
578per 1 cup (158 g)
Rice flour, white, unenriched has 366 calories per 100 grams, with 6 g of protein, 80.1 g of carbs and 1.4 g of fat. 1 cup (158 g) has 578 calories. Most of its calories come from carbs.
- Protein 7%
- Carbs 90%
- Fat 3%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 158 g | 578 | 9.5 g | 126.6 g | 2.2 g |
| 100 g 100 g | 366 | 6 g | 80.1 g | 1.4 g |
| 1 oz 28.4 g | 104 | 1.7 g | 22.7 g | 0.4 g |
Daily value per 1 cup (158 g)
- 29% of calories
- 19% of protein
- 46% of carbs
- 3% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (158 g): 578 calories
- Brisk walking about 143 min
- Running (10 min/mile) about 54 min
- Cycling (12 to 14 mph) about 67 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Rice bran, crude 316 cal / 100 g
- Rice flour, brown 363 cal / 100 g
- Rice noodles, dry 364 cal / 100 g
- Rice noodles, cooked 108 cal / 100 g
- Rice, brown, parboiled, dry, UNCLE BEN'S 370 cal / 100 g
- Rice, white, medium-grain, raw, enriched 360 cal / 100 g
- Rice, white, steamed, Chinese restaurant 151 cal / 100 g
- Rice, white, short-grain, raw, unenriched 358 cal / 100 g