Calories in Rice, brown, parboiled, dry, UNCLE BEN'S
370calories per 100 g
178per 0.25 cup (48 g)
Rice, brown, parboiled, dry, UNCLE BEN'S has 370 calories per 100 grams, with 7.6 g of protein, 78.7 g of carbs and 2.8 g of fat. 0.25 cup (48 g) has 178 calories. Most of its calories come from carbs.
- Protein 8%
- Carbs 85%
- Fat 7%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.25 cup 48 g | 178 | 3.6 g | 37.8 g | 1.3 g |
| 100 g 100 g | 370 | 7.6 g | 78.7 g | 2.8 g |
| 1 oz 28.4 g | 105 | 2.2 g | 22.3 g | 0.8 g |
Daily value per 0.25 cup (48 g)
- 9% of calories
- 7% of protein
- 14% of carbs
- 2% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 0.25 cup (48 g): 178 calories
- Brisk walking about 44 min
- Running (10 min/mile) about 16 min
- Cycling (12 to 14 mph) about 21 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
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- Rice flour, brown 363 cal / 100 g
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- Rice noodles, cooked 108 cal / 100 g
- Rice flour, white, unenriched 366 cal / 100 g
- Rice, white, medium-grain, raw, enriched 360 cal / 100 g
- Rice, white, steamed, Chinese restaurant 151 cal / 100 g
- Rice, white, short-grain, raw, unenriched 358 cal / 100 g