Calories in Sausage, egg and cheese breakfast biscuit
324calories per 100 g
408per 1 biscuit (126 g)
Sausage, egg and cheese breakfast biscuit has 324 calories per 100 grams, with 9.5 g of protein, 21.6 g of carbs and 22.1 g of fat. 1 biscuit (126 g) has 408 calories. Most of its calories come from fat.
- Protein 12%
- Carbs 27%
- Fat 61%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 biscuit 126 g | 408 | 12 g | 27.2 g | 27.8 g |
| 1 box 526 g | 1,704 | 50 g | 113.6 g | 116.2 g |
| 100 g 100 g | 324 | 9.5 g | 21.6 g | 22.1 g |
| 1 oz 28.4 g | 92 | 2.7 g | 6.1 g | 6.3 g |
Daily value per 1 biscuit (126 g)
- 20% of calories
- 24% of protein
- 10% of carbs
- 36% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 biscuit (126 g): 408 calories
- Brisk walking about 101 min
- Running (10 min/mile) about 38 min
- Cycling (12 to 14 mph) about 48 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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