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Calories in Peanuts, all types, dry-roasted, without salt

587calories per 100 g
857per 1 cup (146 g)

Peanuts, all types, dry-roasted, without salt has 587 calories per 100 grams, with 24.4 g of protein, 21.3 g of carbs and 49.7 g of fat. 1 cup (146 g) has 857 calories. Most of its calories come from fat.

  • Protein 15%
  • Carbs 14%
  • Fat 71%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 146 g85735.6 g31.1 g72.6 g
1 oz 28.4 g1676.9 g6 g14.1 g
1 peanut 1 g60.2 g0.2 g0.5 g
100 g 100 g58724.4 g21.3 g49.7 g

Daily value per 1 cup (146 g)

  • 43% of calories
  • 71% of protein
  • 11% of carbs
  • 93% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (146 g): 857 calories

  • Brisk walking about 212 min
  • Running (10 min/mile) about 80 min
  • Cycling (12 to 14 mph) about 100 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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