Calories in Chicken, meatless, breaded, fried
234calories per 100 g
304per 1 cup, diced (130 g)
Chicken, meatless, breaded, fried has 234 calories per 100 grams, with 21.3 g of protein, 8.5 g of carbs and 12.8 g of fat. 1 cup, diced (130 g) has 304 calories. Its calories come from a mix of fat and protein.
- Protein 36%
- Carbs 15%
- Fat 49%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, diced 130 g | 304 | 27.7 g | 11.1 g | 16.6 g |
| 1 cup pieces 168 g | 393 | 35.8 g | 14.3 g | 21.5 g |
| 1 piece 36 g | 84 | 7.7 g | 3.1 g | 4.6 g |
| 100 g 100 g | 234 | 21.3 g | 8.5 g | 12.8 g |
| 1 oz 28.4 g | 66 | 6 g | 2.4 g | 3.6 g |
Daily value per 1 cup, diced (130 g)
- 15% of calories
- 55% of protein
- 4% of carbs
- 21% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup, diced (130 g): 304 calories
- Brisk walking about 75 min
- Running (10 min/mile) about 28 min
- Cycling (12 to 14 mph) about 35 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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- Bacon, meatless 309 cal / 100 g
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