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Calories in Shallots, freeze-dried

348calories per 100 g
3per 1 tbsp (0.9 g)

Shallots, freeze-dried has 348 calories per 100 grams, with 12.3 g of protein, 80.7 g of carbs and 0.5 g of fat. 1 tbsp (0.9 g) has 3 calories. Most of its calories come from carbs.

  • Protein 13%
  • Carbs 86%
  • Fat 1%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 tbsp 0.9 g30.1 g0.7 g0 g
0.25 cup 3.6 g130.4 g2.9 g0 g
100 g 100 g34812.3 g80.7 g0.5 g
1 oz 28.4 g993.5 g22.9 g0.1 g

Daily value per 1 tbsp (0.9 g)

  • 0% of calories
  • 0% of protein
  • 0% of carbs
  • 0% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

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