Calories in SMART SOUP, Santa Fe Corn Chowder
55calories per 100 g
156per 10 oz 1 pouch (283 g)
SMART SOUP, Santa Fe Corn Chowder has 55 calories per 100 grams, with 2 g of protein, 11.2 g of carbs and 0.7 g of fat. 10 oz 1 pouch (283 g) has 156 calories. Most of its calories come from carbs.
- Protein 13%
- Carbs 76%
- Fat 11%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 10 oz 1 pouch 283 g | 156 | 5.7 g | 31.7 g | 2 g |
| 100 g 100 g | 55 | 2 g | 11.2 g | 0.7 g |
| 1 oz 28.4 g | 16 | 0.6 g | 3.2 g | 0.2 g |
Daily value per 10 oz 1 pouch (283 g)
- 8% of calories
- 11% of protein
- 12% of carbs
- 3% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 10 oz 1 pouch (283 g): 156 calories
- Brisk walking about 39 min
- Running (10 min/mile) about 14 min
- Cycling (12 to 14 mph) about 18 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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