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Calories in SMART SOUP, Thai Coconut Curry

36calories per 100 g
102per 10 oz 1 pouch (283 g)

SMART SOUP, Thai Coconut Curry has 36 calories per 100 grams, with 0.8 g of protein, 6.5 g of carbs and 1.1 g of fat. 10 oz 1 pouch (283 g) has 102 calories. Most of its calories come from carbs.

  • Protein 8%
  • Carbs 67%
  • Fat 25%

Calories by serving size

ServingCaloriesProteinCarbsFat
10 oz 1 pouch 283 g1022.3 g18.4 g3.1 g
100 g 100 g360.8 g6.5 g1.1 g
1 oz 28.4 g100.2 g1.8 g0.3 g

Daily value per 10 oz 1 pouch (283 g)

  • 5% of calories
  • 5% of protein
  • 7% of carbs
  • 4% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 10 oz 1 pouch (283 g): 102 calories

  • Brisk walking about 25 min
  • Running (10 min/mile) about 9 min
  • Cycling (12 to 14 mph) about 12 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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