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Calories in Soybeans, mature seeds, sprouted, cooked, stir-fried

125calories per 100 g

Soybeans, mature seeds, sprouted, cooked, stir-fried has 125 calories per 100 grams, with 13.1 g of protein, 9.4 g of carbs and 7.1 g of fat. Its calories come from a mix of fat and protein.

  • Protein 34%
  • Carbs 24%
  • Fat 42%

Calories by serving size

ServingCaloriesProteinCarbsFat
100 g 100 g12513.1 g9.4 g7.1 g
1 oz 28.4 g353.7 g2.7 g2 g

Daily value per 100 g

  • 6% of calories
  • 26% of protein
  • 3% of carbs
  • 9% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 100 g: 125 calories

  • Brisk walking about 31 min
  • Running (10 min/mile) about 12 min
  • Cycling (12 to 14 mph) about 15 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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