Calories in Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt
27calories per 100 g
42per 1 cup (155 g)
Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt has 27 calories per 100 grams, with 0.7 g of protein, 6.5 g of carbs and 0.3 g of fat. 1 cup (155 g) has 42 calories. Most of its calories come from carbs.
- Protein 9%
- Carbs 82%
- Fat 9%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 155 g | 42 | 1.1 g | 10.1 g | 0.5 g |
| 100 g 100 g | 27 | 0.7 g | 6.5 g | 0.3 g |
| 1 oz 28.4 g | 8 | 0.2 g | 1.8 g | 0.1 g |
Daily value per 1 cup (155 g)
- 2% of calories
- 2% of protein
- 4% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (155 g): 42 calories
- Brisk walking about 10 min
- Running (10 min/mile) about 4 min
- Cycling (12 to 14 mph) about 5 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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