Calories in Tortilla, includes plain and from mutton sandwich (Navajo)
237calories per 100 g
467per 1 serving (197 g)
Tortilla, includes plain and from mutton sandwich (Navajo) has 237 calories per 100 grams, with 7.3 g of protein, 49.9 g of carbs and 1 g of fat. 1 serving (197 g) has 467 calories. Most of its calories come from carbs.
- Protein 12%
- Carbs 84%
- Fat 4%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving 197 g | 467 | 14.4 g | 98.3 g | 2 g |
| 100 g 100 g | 237 | 7.3 g | 49.9 g | 1 g |
| 1 oz 28.4 g | 67 | 2.1 g | 14.1 g | 0.3 g |
Daily value per 1 serving (197 g)
- 23% of calories
- 29% of protein
- 36% of carbs
- 3% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving (197 g): 467 calories
- Brisk walking about 116 min
- Running (10 min/mile) about 43 min
- Cycling (12 to 14 mph) about 54 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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