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Calories in Tortillas, ready-to-bake or -fry, corn

218calories per 100 g
62per 1 oz (28.4 g)

Tortillas, ready-to-bake or -fry, corn has 218 calories per 100 grams, with 5.7 g of protein, 44.6 g of carbs and 2.9 g of fat. 1 oz (28.4 g) has 62 calories. Most of its calories come from carbs.

  • Protein 10%
  • Carbs 79%
  • Fat 11%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 oz 28.4 g621.6 g12.7 g0.8 g
1 enchilada 19 g411.1 g8.5 g0.6 g
1 tortilla 24 g521.4 g10.7 g0.7 g
100 g 100 g2185.7 g44.6 g2.9 g

Daily value per 1 oz (28.4 g)

  • 3% of calories
  • 3% of protein
  • 5% of carbs
  • 1% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 oz (28.4 g): 62 calories

  • Brisk walking about 15 min
  • Running (10 min/mile) about 6 min
  • Cycling (12 to 14 mph) about 7 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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