Calories in Tortillas, ready-to-bake or -fry, flour, refrigerated
306calories per 100 g
147per 1 tortilla (48 g)
Tortillas, ready-to-bake or -fry, flour, refrigerated has 306 calories per 100 grams, with 8.2 g of protein, 49.4 g of carbs and 8 g of fat. 1 tortilla (48 g) has 147 calories. Most of its calories come from carbs.
- Protein 11%
- Carbs 65%
- Fat 24%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tortilla 48 g | 147 | 3.9 g | 23.7 g | 3.8 g |
| 1 oz 28.4 g | 87 | 2.3 g | 14 g | 2.3 g |
| 1 tortilla medium (approx 6" dia) 30 g | 92 | 2.5 g | 14.8 g | 2.4 g |
| 1 package 407 g | 1,245 | 33.4 g | 201.1 g | 32.6 g |
| 1 tortilla (approx 10" dia) 72 g | 220 | 5.9 g | 35.6 g | 5.8 g |
| 100 g 100 g | 306 | 8.2 g | 49.4 g | 8 g |
Daily value per 1 tortilla (48 g)
- 7% of calories
- 8% of protein
- 9% of carbs
- 5% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 tortilla (48 g): 147 calories
- Brisk walking about 36 min
- Running (10 min/mile) about 14 min
- Cycling (12 to 14 mph) about 17 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
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- Tortillas, ready-to-bake or -fry, corn, without added salt 222 cal / 100 g
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